Ishwara Yoga

Yoga & Meditation in the English Lake District

YOGA & MEDITATION residential retreats Nab Cottage, Rydal, ENGLISH LAKE DISTRICT 'Spring' April 13-15 , 2012 £240 'Autumn' Oct 12-14, 2012 £240 Join us to recharge your energies, rejuvenate, reignite your passion,

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Maha Bandha 2

YOGA WORKSHOPS 2012 Sat 28th Jan a Meditation workshop Sat 25th Feb Yoga Asana - alignment & enlightenment Sat 24th March: The Science of Pranayama

THOUGHT OF THE DAY Lead the divine life of truth, love and purity. Live to serve humanity. Sri Swami Sivananda

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LEARN MEDITATION To achieve that state of lasting happiness and absolute peace, we must first know how to calm the mind, to concentrate and go beyond the mind. Please check out weekly sessions, courses and workshops (click on picture)

Classes - News ENROL NOW IN DECEMBER for January courses in Yoga. Tue 6pm Beginners Yoga @ Ulverston Mon 5.20pm Meditation & Pranayama @ Kendal Mon 6.30pm Yoga for intermediate @ Kendal

Sirshasana

picture:
High Dam,
English Lake District ... nice for a swim

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om agya 2

"Health is wealth, Peace of mind is happiness, Yoga shows the way." Swami Vishnudevananda

To stop music click on square 'stop' button on jukebox