Ishwara Yoga

Yoga & Meditation in the English Lake District

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YOGA & MEDITATION Residential retreats at the utterly lovely Nab Cottage within the heart of the ENGLISH LAKE DISTRICT 'Spring' April 13-15 , 2012 £240 Join us: recharge your energies, rejuvenate your whole being, reignite your passion, make friends, do Yoga in nature.

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YOGA WORKSHOPS 2012 Sat 25th Feb Yoga Asana - alignment & enlightenment Sat 24th March: The Science of Pranayama Sat 23rd June Ashtanga Yoga: Primary series

THOUGHT OF THE DAY Be kind. Be compassionate. Be honest. Be sincere. Be truthful. Be bold. Be pure. Be wise. Be virtuous. Enquire: 'who am I'? Know the Self and be free. Sri Swami Sivananda

LEARN MEDITATION To achieve that state of lasting happiness and absolute peace, we must first know how to calm the mind, to concentrate and go beyond the mind. Please check out weekly sessions, courses and workshops (click on picture)

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Sirshasana

Classes - News STILL ENROLLING for SPRING courses in Yoga. Tue 6pm Sivananda Yoga for beginners @ Ulverston Mon 5.20pm Meditation & Pranayama @ Kendal Mon 6.30pm Yoga for intermediate yogi's @ Kendal

YOGA CALANDER 2012. WHATS HAPPENING ?

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"Health is wealth, Peace of mind is happiness, Yoga shows the way." Swami Vishnudevananda

picture: High Dam,
English Lake District nice for a swim

To stop music click on square 'stop' button on jukebox