Ishwara Yoga

Southern

Lake District

A holistic approach to health, happiness and success through the ultimate path of self learning

Yoga

Asana, Pranayama, Meditation, Cleansing, Diet, Knowledge

probably the best ...

'Massage'

... in the world.

herrick house

Yoga and Detox

in the South of France

3rd to 8th August

sg_springwater_beach

Yoga holiday with Ishwara

Antalya coast of Turkey

20th-to 27th July 2015

I blog daily on Yoga, Nutrition, Diet, Meditation and Philosophy on my facebook page 'Ishwara Yoga' If you would like to follow these blogs please like the page below :

Matsyasana white

The Real Yoga - the art of Love & Longevity

Saturday July 18th 10-6

The Real Yoga - the art of Love & Longevity

Saturday 10am-6pm

 

Saying Goodbye with Love to the English lake District & Furness peninsula and the lovely people that I have had the pleasure to teach and be friends with.

Today is a series of one hour practice sessions that embody my teachings over the last twelve years here in the lakes.

I will include thoughts on Love, Living, Longevity, Nutrition and Balance.

 

10-11 Mantras ( the gift of divine love )

11-12 Surya Vinyasa Yoga ( awakening Prana )

12-1 Inversions ( the art of inverted balance )

1-2 Yoga Nidra ( the knowledge of inner space )

lunch

3-4 Hero Vinyasa Yoga ( raising Power from the Earth )

4-5 Mantras ( the gift of divine Love )

5-6 Meditation ( the art of stillness )

 

All day £50 ( please bring a light lunch to share )

1st session 10-2 £40

2nd session 3-6 £30

 

enquiries :

ishwara.yoga@yahoo.co.uk