Ishwara Yoga

in the English Lake District

Sivananda Yoga, Meditation, Thai Yoga Massage, Yoga Nidra

"Health is wealth, Peace of mind is happiness, Yoga shows the way."

MONDAY 11:30-12:30 Yoga : DW / Barrow - 01229 814231 17:15-18:15 Pranayama & Meditation : BreweryArts, Kendal 01539 725133 18:30-20:15 - Sivananda Yoga : BreweryArts, Kendal - 01539 725133 TUESDAY From September : 1700 - 1800 GUIDED RELAXATION (Yoga Nidra) : Kendal / BreweryArts 1815 - 1945 DYNAMIC VINYASA YOGA : Kendal / BreweryArts WEDNESDAY 11:30-12:30 Yoga - DW 1, Barrow - 01229 814231 From 6pm Spiritual practice with Ishwara MEDITATION, breath practice & dinner. THURSDAY From 6-6.30pm Spiritual practice. Meditation, talk & dinner with Ish' Donation towards food or bring some home cooked. FRIDAY 10:00-11:00 - Yoga BACK conditioning 1, DW, Barrow 01229 814231 11:00 - 12:00 - DYNAMIC Yoga, DW Barrow 01229 814231

MOBILE: +44 (0)779 503 0108 EMAIL: ISHWARA.YOGA@YAHOO.CO.UK FACEBOOK: ISHWARA NEIL PENDLEBURY TWITTER: @ISHWARAYOGA