Balasana

Back problems ? Tightness in joints ? Unable to sleep ? Anxiety ? Lethargy ? Want to develop a personalised Yoga and/or Meditation practice ? Yoga (asana, pranayama, meditation) can help ! Note Ishwara isn't a doctor ! He has however a wealth of experience through Yoga/Meditation/Massage in observing the effect of REGULAR daily practice in resolving many physical/mental/emotional issues that occasional visits to the doctor/chiroptactor don't always resolve. Please contact Ishwara to book a session. £30 per hour or £100 for block of four one hour £35 in your own home.